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The ”So What, I Am!” Meditation
A simple, FUN & profound meditation that invites to rest and abide as THE ABSOLUTE. As you do this meditation, you'll feel lighter & lighter, as though all heaviness & seriousness have been sucked out of you. A joy will arise in you that is uncaused: It was always there, but all of the mind's meaning-making & effort seemed to block it.
In short, this is my favorite meditation ever. It goes very wel
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